sobota, 6 lutego 2016

Kinesiotaping

Hello :)

In this post I want to introduce second type of taping - kinesiotaping. Week ago, I have told you about non-stretch taping.
Kinesiotaping also use tapes, but they are another, so, it's easy to understand, they have another properties.

This tapes:

  • have epidermis (skin) gauge, 
  • stretch to 130%-140% rest length
  • are water resistant
  • also has strong, hypoallergenic glue, but in contrast to non-stretch tapes, glue has shape like papillary lines, what's helping with moisture)
To apply, skin also hasn't be wet and greasy.

Indication to use:
  • equalization posture defects,
  • joints instabilities,
  • backs aches and pains,
  • sprains,
  • scars,
  • swellings,
  • hemangiomas,
  • muscular pressure disabilities,
  • injuries in muscles and joints,
  • joints inflammations,
  • and much more...
As you can see, kinesiotaping has more uses than non-stretch taping. And there are only few contraindications:
  • open wounds,
  • hard skin infections.
I think, that kinesiotaping is better than traditional. I use this one, when I have problems with joints or muscles. 
That's really worth using!

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